Héloïse THOREL 20:03 row
3,778m
Meters
20:03.1
Time
2:39.2
Pace
199
Calories
170
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 91 |
September 30, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 3,778m | 2:39.2 | 87 | 598 | 25 | 170 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 173 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 170 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 180 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 164 |
| 20:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 164 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 2 jour 4
Cardio 10