Héloïse THOREL 15:07 row
3,084m
Meters
15:07.0
Time
2:27.0
Pace
168
Calories
181
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 18 |
Stroke Count | 319 |
Drag Factor | 93 |
October 04, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:07.0 | 3,084m | 2:27.0 | 110 | 678 | 18 | 181 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 172 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 179 |
15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 186 |
15:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 186 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 3 jour 1
Endurance 15