Héloïse THOREL 16:05 row
2,688m
Meters
16:05.5
Time
2:59.5
Pace
136
Calories
152
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 98 |
October 04, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 2,688m | 2:59.5 | 60 | 507 | 19 | 152 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 144 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 21 | 135 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 162 |
| 16:05.0 | 209m | 2:35.5 | 93 | 620 | 15 | 165 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 3 jour 1
Gammes 11