Héloïse THOREL 20:28 row
3,593m
Meters
20:28.3
Time
2:50.9
Pace
184
Calories
164
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 98 |
October 05, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 3,593m | 2:50.9 | 70 | 541 | 21 | 164 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 | 163 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 166 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 133 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 181 |
| 20:28.0 | 76m | 3:04.2 | 56 | 492 | 19 | 177 |
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Pgm +50
Niveau 2 semaine 3 jour 2
Foncier 11