Héloïse THOREL 13:01 row
2,135
Meters
13:01.7
Time
3:03.0
Pace
107
Calories
162
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 99 |
October 08, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.7 | 2,135 | 3:03.0 | 57 | 492 | 107 | 23 | 162 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 | 156 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 | 154 |
| 13:01.0 | 546 | 2:45.7 | 77 | 556 | 28 | 19 | 175 |
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Pgm +50
Niveau 2 semaine 3 jour 3
Mixte 7