Héloïse THOREL 18:19 row
3,648m
Meters
18:19.7
Time
2:30.7
Pace
197
Calories
177
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 99 |
October 08, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.7 | 3,648m | 2:30.7 | 102 | 651 | 20 | 177 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 170 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 180 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 181 |
| 18:19.0 | 660m | 2:30.7 | 102 | 651 | 21 | 178 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 3 jour 3
Endurance 11