Héloïse THOREL 19:04 row
3,558m
Meters
19:04.1
Time
2:40.7
Pace
186
Calories
174
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 99 |
October 09, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.1 | 3,558m | 2:40.7 | 84 | 589 | 24 | 174 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 168 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 173 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 186 |
| 19:04.0 | 716m | 2:50.3 | 71 | 543 | 24 | 167 |
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Workout Graph
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Pgm +50
Niveau 2 semaine3 jour 4
Cardio 11