Héloïse THOREL 20:22 row
3,646m
Meters
20:22.4
Time
2:47.6
Pace
188
Calories
172
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 22 |
Stroke Count | 468 |
Drag Factor | 95 |
October 10, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:22.4 | 3,646m | 2:47.6 | 74 | 555 | 22 | 172 |
5:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 174 |
10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 176 |
15:00.0 | 801m | 3:07.2 | 53 | 483 | 23 | 142 |
20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 185 |
20:22.0 | 58m | 3:09.6 | 51 | 476 | 16 | 181 |
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Pgm + 50
Niveau 2 semaine 3 jour 5
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