Héloïse THOREL 18:10 row
3,588m
Meters
18:10.6
Time
2:31.9
Pace
193
Calories
173
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 95 |
October 11, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 3,588m | 2:31.9 | 100 | 643 | 19 | 173 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 165 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 169 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 175 |
| 18:10.0 | 651m | 2:25.9 | 113 | 687 | 20 | 183 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 4 jour 1
Endurance 16