Héloïse THOREL 18:07 row
3,127m
Meters
18:07.4
Time
2:53.8
Pace
159
Calories
151
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 12 |
| Stroke Count | 227 |
| Drag Factor | 100 |
October 11, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 3,127m | 2:53.8 | 67 | 529 | 12 | 151 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 13 | 146 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 12 | 152 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 12 | 156 |
| 18:07.0 | 519m | 3:00.1 | 60 | 506 | 12 | 149 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 4 jour 1
Gammes 12