Héloïse THOREL 20:52 row
4,164m
Meters
20:52.8
Time
2:30.4
Pace
227
Calories
175
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 100 |
October 13, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 4,164m | 2:30.4 | 103 | 653 | 20 | 175 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 167 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 180 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 179 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 184 |
| 20:52.0 | 115m | 3:46.0 | 30 | 404 | 17 | 167 |
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Workout Graph
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Pgm +50
Niveau 2 semaine 4 jour 3
Endurance 12