Héloïse THOREL 12:28 row
2,240m
Meters
12:28.7
Time
2:47.1
Pace
115
Calories
167
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 95 |
October 15, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.7 | 2,240m | 2:47.1 | 75 | 558 | 20 | 167 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 170 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 152 |
| 12:28.0 | 502m | 2:27.4 | 109 | 676 | 21 | 179 |
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Pgm + 50
Niveau 2 semaine 4 jour 5
Mixte 4