Héloïse THOREL 20:08 row
3,968m
Meters
20:08.1
Time
2:32.2
Pace
213
Calories
175
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 101 |
October 15, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,968m | 2:32.2 | 99 | 641 | 17 | 175 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 16 | 163 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 176 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 180 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 178 |
| 20:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 179 |
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Pgm +50
Niveau 2 semaine 4 jour 5
Foncier 12