Héloïse THOREL 5:00 row
973m
Meters
5:00.0
Time
2:34.1
Pace
51
Calories
161
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 17, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 161 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 142 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 156 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 166 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 170 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 174 |
Récup 5minutes