Héloïse THOREL 21:12 row
3,931m
Meters
21:12.3
Time
2:41.8
Pace
208
Calories
163
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 99 |
October 18, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 3,931m | 2:41.8 | 83 | 584 | 23 | 163 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 29 | 139 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 173 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 158 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 168 |
| 21:12.0 | 249m | 2:24.5 | 116 | 698 | 23 | 178 |
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Pgm +50
Niveau 3 semaine 1 jour 1
Foncier 9