Héloïse THOREL 15:03 row
2,536m
Meters
15:03.9
Time
2:58.2
Pace
129
Calories
152
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 26 |
Stroke Count | 393 |
Drag Factor | 101 |
October 18, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:03.9 | 2,536m | 2:58.2 | 62 | 512 | 26 | 152 |
5:00.0 | 709m | 3:31.5 | 37 | 427 | 33 | 129 |
10:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 144 |
15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 167 |
15:03.0 | 11m | 2:16.3 | 138 | 775 | 0 | 167 |
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Pgm +50
Niveau 3 semaine 1 jour 1
Gammes 5