Héloïse THOREL 19:04 row
3,641m
Meters
19:04.0
Time
2:37.0
Pace
193
Calories
164
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 100 |
October 28, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.0 | 3,641m | 2:37.0 | 90 | 610 | 22 | 164 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 169 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 174 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 156 |
| 19:04.0 | 768m | 2:38.8 | 87 | 600 | 24 | 158 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 1 jour 3
Cardio 9