Héloïse THOREL 18:07 row
3,115m
Meters
18:07.9
Time
2:54.6
Pace
159
Calories
144
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 101 |
October 28, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.9 | 3,115m | 2:54.6 | 66 | 526 | 26 | 144 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 34 | 130 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 148 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 141 |
| 18:07.0 | 585m | 2:39.8 | 86 | 595 | 21 | 155 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 1 jour 3
Gammes 9