Héloïse THOREL 15:09 row
3,044m
Meters
15:09.4
Time
2:29.3
Pace
166
Calories
174
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 272 |
| Drag Factor | 99 |
October 29, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,044m | 2:29.3 | 105 | 661 | 15 | 174 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 16 | 168 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 178 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 175 |
| 15:09.0 | 28m | 2:40.7 | 84 | 590 | 6 | 175 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 1 jour 4
Endurance 9