Héloïse THOREL 19:07 row
3,655m
Meters
19:07.0
Time
2:36.9
Pace
193
Calories
169
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 96 |
October 30, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 3,655m | 2:36.9 | 91 | 611 | 21 | 169 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 174 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 177 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 162 |
| 19:07.0 | 789m | 2:36.5 | 91 | 614 | 24 | 163 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 1 jour 5
Cardio 9