Héloïse THOREL 21:12 row
4,041m
Meters
21:12.3
Time
2:37.4
Pace
216
Calories
173
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 96 |
October 30, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 4,041m | 2:37.4 | 90 | 608 | 22 | 173 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 29 | 147 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 179 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 169 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 183 |
| 21:12.0 | 253m | 2:22.2 | 121 | 718 | 22 | 185 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 1 jour 5
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