Héloïse THOREL 19:07 row
3,805m
Meters
19:07.0
Time
2:30.7
Pace
206
Calories
175
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 20 |
Stroke Count | 390 |
Drag Factor | 100 |
November 01, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:07.0 | 3,805m | 2:30.7 | 102 | 651 | 20 | 175 |
5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 171 |
10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 179 |
15:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 181 |
19:07.0 | 801m | 2:34.1 | 95 | 628 | 23 | 167 |
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Pgm +50
Niveau 3 semaine 2 jour 1
Foncier 10