Héloïse THOREL 18:08 row
3,679m
Meters
18:08.7
Time
2:27.9
Pace
202
Calories
176
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 98 |
November 03, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.7 | 3,679m | 2:27.9 | 108 | 671 | 20 | 176 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 174 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 171 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 179 |
| 18:08.0 | 630m | 2:29.2 | 105 | 662 | 19 | 179 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 2 jour 2
Endurance 14