Héloïse THOREL 20:08 row
3,895m
Meters
20:08.2
Time
2:35.0
Pace
207
Calories
165
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 98 |
November 04, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 3,895m | 2:35.0 | 94 | 622 | 22 | 165 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 167 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 164 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 172 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 162 |
| 20:08.0 | 17m | 3:55.2 | 27 | 392 | 7 | 160 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 2 jour 3
Cardio 10