Héloïse THOREL 18:06 row
2,950m
Meters
18:06.2
Time
3:04.1
Pace
148
Calories
131
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 99 |
November 04, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.2 | 2,950m | 3:04.1 | 56 | 493 | 20 | 131 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 19 | 123 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 17 | 125 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 133 |
| 18:06.0 | 560m | 2:46.0 | 76 | 562 | 21 | 141 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 2 jour 3
Gammes 10