Héloïse THOREL 18:06 row
3,731m
Meters
18:06.6
Time
2:25.6
Pace
206
Calories
178
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 100 |
November 05, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.6 | 3,731m | 2:25.6 | 113 | 690 | 21 | 178 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 171 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 177 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 179 |
| 18:06.0 | 648m | 2:23.5 | 118 | 707 | 22 | 185 |
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Workout Graph
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Pgm +50
Niveau 3 semaine 2 jour 4 Endurance 10