Héloïse THOREL 46:19 row
9,162m
Meters
46:19.9
Time
2:31.7
Pace
495
Calories
177
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 92 |
December 30, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.9 | 9,162m | 2:31.7 | 100 | 644 | 20 | 177 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 156 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 169 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 174 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 178 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 180 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 185 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 175 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 182 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 182 |
| 46:19.0 | 259m | 2:32.5 | 99 | 639 | 15 | 184 |
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Workout Graph
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Replay live du 4/10/21