Héloïse THOREL 5000m row
5,000m
Meters
25:57.1
Time
2:35.7
Pace
267
Calories
168
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 88 |
January 09, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 5,000m | 2:35.7 | 93 | 619 | 18 | 168 |
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 14 | 150 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 18 | 168 |
| 2:32.9 | 1,500m | 2:32.9 | 98 | 636 | 18 | 167 |
| 2:32.4 | 2,000m | 2:32.4 | 99 | 640 | 18 | 169 |
| 2:33.8 | 2,500m | 2:33.8 | 96 | 631 | 18 | 168 |
| 2:30.6 | 3,000m | 2:30.6 | 102 | 652 | 18 | 172 |
| 2:40.2 | 3,500m | 2:40.2 | 85 | 592 | 18 | 161 |
| 2:27.1 | 4,000m | 2:27.1 | 110 | 678 | 18 | 176 |
| 2:26.4 | 4,500m | 2:26.4 | 112 | 683 | 23 | 177 |
| 2:28.1 | 5,000m | 2:28.1 | 108 | 670 | 21 | 181 |
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Workout Graph
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5000m après renfo de Quentin