Héloïse THOREL 53:17 row
10,012m
Meters
53:17.4
Time
2:39.6
Pace
529
Calories
164
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 87 |
January 20, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.4 | 10,012m | 2:39.6 | 86 | 595 | 20 | 164 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 121 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 16 | 166 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 165 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 177 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 170 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 178 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 176 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 165 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 169 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 17 | 157 |
| 53:17.0 | 572m | 2:52.2 | 69 | 535 | 17 | 157 |
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Workout Graph
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Replay live du 15 octobre 2021