Héloïse THOREL 21:23 row
4,156m
Meters
21:23.4
Time
2:34.4
Pace
223
Calories
174
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 93 |
January 31, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 4,156m | 2:34.4 | 95 | 627 | 21 | 174 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 161 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 173 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 180 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 190 |
| 21:23.0 | 208m | 3:19.5 | 44 | 451 | 18 | 168 |
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Échauffement test 2000m