Héloïse THOREL 45:00 row
8,931m
Meters
45:00.0
Time
2:31.1
Pace
486
Calories
173
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 101 |
February 07, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,931m | 2:31.1 | 101 | 648 | 18 | 173 |
| 9:00.0 | 1,837m | 2:26.9 | 110 | 679 | 18 | 175 |
| 18:00.0 | 1,786m | 2:31.1 | 101 | 648 | 18 | 165 |
| 27:00.0 | 1,742m | 2:34.9 | 94 | 623 | 18 | 173 |
| 36:00.0 | 1,795m | 2:30.4 | 103 | 653 | 18 | 177 |
| 45:00.0 | 1,772m | 2:32.3 | 99 | 640 | 18 | 177 |
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Workout Graph
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Pgm performance
Cycle 1 semaine 2 séance 1
1x45' cadence 18