Héloïse THOREL 50:00 row
9,879m
Meters
50:00.0
Time
2:31.8
Pace
535
Calories
166
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 99 |
February 14, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,879m | 2:31.8 | 100 | 644 | 18 | 166 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 18 | 164 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 18 | 165 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 18 | 167 |
| 40:00.0 | 1,965m | 2:32.6 | 98 | 638 | 18 | 168 |
| 50:00.0 | 1,957m | 2:33.2 | 97 | 634 | 18 | 168 |
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Workout Graph
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Pgm performance
Cycle 1 semaine 3 séance 1
1x50' cadence 18