Héloïse THOREL v15:00/5:00r...3 row
7,719m
Meters
38:00.0
Time
2:27.6
Pace
425
Calories
172
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,772m |
| Overall Time | 53:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 102 |
February 23, 2022 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 7,719m | 2:27.6 | 109 | 673 | 20 | 172 | |
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 20 | 169 | |
| r: 5:00 | 19m | ||||||
| 15:00.0 | 3,052m | 2:27.4 | 109 | 675 | 20 | 175 | |
| r: 5:00 | 18m | ||||||
| 8:00.0 | 1,639m | 2:26.4 | 111 | 683 | 20 | 171 | |
| r: 5:00 | 16m | ||||||
| r53m |
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Workout Graph
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