Héloïse THOREL 50:00 row
9,720m
Meters
50:00.0
Time
2:34.3
Pace
521
Calories
162
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 18 |
Stroke Count | 895 |
Drag Factor | 100 |
February 28, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 9,720m | 2:34.3 | 95 | 627 | 18 | 162 |
10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 18 | 160 |
20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 18 | 162 |
30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 18 | 165 |
40:00.0 | 1,938m | 2:34.7 | 94 | 624 | 18 | 162 |
50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 18 | 163 |
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Workout Graph
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Pgm perf
Cycle 2 semaine 2 séance 1
1x50' cad 18