v1:00/r...22 row on March 04, 2022

Héloïse THOREL v1:00/r...22 row

5,583m

Meters

27:00.0

Time

2:25.0

Pace

305

Calories

161

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Pgm perf
C2S2J5
Séance T4
(1' cad 18+30'cad26+30"cad28+1'recup) x4
(1'cad26+30"recup) ×6
(1'cad28+1' recup) ×3
+ 10' recup active cad 18

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:00.0	5,583m	2:25.0	115	694	26	161
1:00.0	193m	2:35.4	93	620	19	138
0:30.0	110m	2:16.3	138	775	28	151
0:30.0	113m	2:12.7	150	814	30	161
r: 1:00	170m
1:00.0	197m	2:32.2	99	641	19	146
0:30.0	106m	2:21.5	124	725	26	153
0:30.0	112m	2:13.9	146	801	30	162
r: 1:00	145m
1:00.0	196m	2:33.0	98	635	19	147
0:30.0	106m	2:21.5	124	725	28	157
0:30.0	113m	2:12.7	150	814	30	167
r: 1:00	145m
1:00.0	202m	2:28.5	107	667	19	151
0:30.0	108m	2:18.8	131	749	28	156
0:30.0	111m	2:15.1	142	788	30	166
r: 1:00	153m
1:00.0	221m	2:15.7	140	781	26	165
r: 0:30	81m
1:00.0	219m	2:16.9	136	768	27	170
r: 0:30	74m
1:00.0	218m	2:17.6	134	762	26	168
r: 0:30	75m
1:00.0	221m	2:15.7	140	781	26	171
r: 0:30	75m
1:00.0	219m	2:16.9	136	768	26	171
r: 0:30	73m
1:00.0	223m	2:14.5	144	794	26	172
r: 0:30	74m
1:00.0	226m	2:12.7	150	814	28	174
r: 1:00	144m
1:00.0	226m	2:12.7	150	814	29	171
r: 1:00	139m
1:00.0	227m	2:12.1	152	821	28	171
r: 1:00	137m
10:00.0	1,915m	2:36.6	91	613	18	160
	r1,485m

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