Héloïse THOREL 20:40 row
3,986m
Meters
20:40.6
Time
2:35.6
Pace
212
Calories
154
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 20 |
Stroke Count | 429 |
Drag Factor | 101 |
April 16, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:40.6 | 3,986m | 2:35.6 | 93 | 619 | 20 | 154 |
5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 138 |
10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 146 |
15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 156 |
20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 174 |
20:40.0 | 108m | 3:05.1 | 55 | 489 | 18 | 158 |
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Échauffement type 6