Héloïse THOREL v8:00/2:00r...5 row
7,514m
Meters
40:00.0
Time
2:39.7
Pace
394
Calories
157
Heart Rate
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,751m |
| Overall Time | 50:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 671 |
| Drag Factor | 88 |
September 02, 2022 06:25:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,514m | 2:39.7 | 86 | 595 | 16 | 157 | |
| 8:00.0 | 1,491m | 2:40.9 | 84 | 588 | 16 | 155 | |
| r: 2:00 | 265m | ||||||
| 8:00.0 | 1,525m | 2:37.3 | 90 | 609 | 18 | 156 | |
| r: 2:00 | 239m | ||||||
| 8:00.0 | 1,469m | 2:43.3 | 80 | 576 | 16 | 155 | |
| r: 2:00 | 250m | ||||||
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 18 | 163 | |
| r: 2:00 | 247m | ||||||
| 8:00.0 | 1,497m | 2:40.3 | 85 | 592 | 16 | 159 | |
| r: 2:00 | 236m | ||||||
| r1,237m |
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Workout Graph
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Pgm perf
C1S1S1