Héloïse THOREL v9:00/1:00r...5 row
8,267m
Meters
45:00.0
Time
2:43.2
Pace
430
Calories
151
Heart Rate
| Rest Distance | 676m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,943m |
| Overall Time | 50:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 757 |
| Drag Factor | 88 |
September 29, 2022 06:12:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,267m | 2:43.2 | 80 | 576 | 16 | 151 | |
| 9:00.0 | 1,674m | 2:41.2 | 83 | 587 | 16 | 153 | |
| r: 1:00 | 139m | ||||||
| 9:00.0 | 1,666m | 2:42.0 | 82 | 582 | 18 | 152 | |
| r: 1:00 | 137m | ||||||
| 9:00.0 | 1,637m | 2:44.9 | 78 | 568 | 16 | 149 | |
| r: 1:00 | 122m | ||||||
| 9:00.0 | 1,659m | 2:42.7 | 81 | 579 | 18 | 154 | |
| r: 1:00 | 125m | ||||||
| 9:00.0 | 1,631m | 2:45.5 | 77 | 565 | 16 | 151 | |
| r: 1:00 | 153m | ||||||
| r676m |
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Workout Graph
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