Héloïse THOREL v0:20/2:30r...5 row
413m
Meters
1:40.0
Time
2:01.0
Pace
25
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 566m |
| Overall Time | 14:10.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 38 |
| Drag Factor | 83 |
September 05, 2022 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 413m | 2:01.0 | 197 | 978 | 38 | |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 36 | |
| r: 2:30 | 21m | |||||
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 39 | |
| r: 2:30 | 37m | |||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | |
| r: 2:30 | 26m | |||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 39 | |
| r: 2:30 | 36m | |||||
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 39 | |
| r: 2:30 | 33m | |||||
| r153m |