Héloïse THOREL v11:00/2:00r...4 row
8,038m
Meters
44:00.0
Time
2:44.2
Pace
418
Calories
148
Heart Rate
| Rest Distance | 956m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,994m |
| Overall Time | 52:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 98 |
October 06, 2022 06:15:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 8,038m | 2:44.2 | 79 | 571 | 17 | 148 | |
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 16 | 146 | |
| r: 2:00 | 229m | ||||||
| 11:00.0 | 2,018m | 2:43.5 | 80 | 575 | 18 | 150 | |
| r: 2:00 | 218m | ||||||
| 11:00.0 | 1,994m | 2:45.4 | 77 | 565 | 16 | 147 | |
| r: 2:00 | 237m | ||||||
| 11:00.0 | 2,026m | 2:42.8 | 81 | 578 | 18 | 151 | |
| r: 2:00 | 272m | ||||||
| r956m |
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Workout Graph
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Pgm perf
C1S2S4