Héloïse THOREL v11:00/3:00r...4 row
8,995m
Meters
44:00.0
Time
2:26.7
Pace
498
Calories
179
Heart Rate
| Rest Distance | 1,243m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,238m |
| Overall Time | 56:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 96 |
October 20, 2022 06:13:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 8,995m | 2:26.7 | 111 | 681 | 20 | 179 | |
| 11:00.0 | 2,285m | 2:24.4 | 116 | 699 | 20 | 178 | |
| r: 3:00 | 377m | ||||||
| 11:00.0 | 2,285m | 2:24.4 | 116 | 699 | 20 | 181 | |
| r: 3:00 | 355m | ||||||
| 11:00.0 | 2,269m | 2:25.4 | 114 | 691 | 20 | 181 | |
| r: 3:00 | 146m | ||||||
| 11:00.0 | 2,155m | 2:33.1 | 97 | 635 | 20 | 177 | |
| r: 3:00 | 365m | ||||||
| r1,243m |
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Workout Graph
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