Héloïse THOREL v12:00/2:00r...4 row
8,855m
Meters
48:00.0
Time
2:42.6
Pace
463
Calories
152
Heart Rate
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,888m |
| Overall Time | 56:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 97 |
October 25, 2022 06:13:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 8,855m | 2:42.6 | 81 | 580 | 17 | 152 | |
| 12:00.0 | 2,243m | 2:40.4 | 85 | 591 | 16 | 154 | |
| r: 2:00 | 247m | ||||||
| 12:00.0 | 2,228m | 2:41.5 | 83 | 585 | 18 | 153 | |
| r: 2:00 | 263m | ||||||
| 12:00.0 | 2,177m | 2:45.3 | 77 | 566 | 16 | 149 | |
| r: 2:00 | 255m | ||||||
| 12:00.0 | 2,208m | 2:43.0 | 81 | 577 | 18 | 154 | |
| r: 2:00 | 268m | ||||||
| r1,033m |
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Workout Graph
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Perf
C1S3S4