Héloïse THOREL v30:00/r...2 row
5,747m
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,747m |
| Overall Time | 30:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 96 |
November 15, 2022 06:16:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,747m | 2:36.6 | 91 | 613 | 24 | 162 |
| 30:00.0 | 5,676m | 2:38.5 | 88 | 602 | 18 | 160 |
| 30:00.0 | 72m | 3:28:20.0 | 0 | 300 | 31 | 164 |
| r0m |
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Workout Graph
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Pgm perf
C1S4S1 (semaine spécifique) B1/B6