Héloïse THOREL 5000m row
5,000
Meters
29:24.6
Time
2:56.4
Pace
251
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 92 |
December 30, 2022 12:57:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:24.6 | 5,000 | 2:56.4 | 64 | 519 | 251 | 17 | 141 |
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 51 | 18 | 146 |
| 5:50.7 | 2,000 | 2:55.3 | 65 | 523 | 50 | 17 | 144 |
| 5:51.2 | 3,000 | 2:55.6 | 65 | 522 | 50 | 17 | 142 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 512 | 50 | 17 | 137 |
| 5:58.1 | 5,000 | 2:59.0 | 61 | 509 | 50 | 17 | 136 |
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Workout Graph
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