Héloïse THOREL 5000m row
5,000
Meters
30:13.5
Time
3:01.3
Pace
250
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 97 |
January 03, 2023 06:11:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.5 | 5,000 | 3:01.3 | 59 | 501 | 250 | 17 | 138 |
| 6:00.7 | 1,000 | 3:00.3 | 60 | 505 | 50 | 18 | 138 |
| 6:01.7 | 2,000 | 3:00.8 | 59 | 503 | 50 | 18 | 139 |
| 6:05.8 | 3,000 | 3:02.9 | 57 | 496 | 50 | 17 | 139 |
| 6:04.8 | 4,000 | 3:02.4 | 58 | 498 | 50 | 17 | 135 |
| 6:00.5 | 5,000 | 3:00.2 | 60 | 505 | 50 | 17 | 142 |
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Workout Graph
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