Héloïse THOREL 5:00 row
804m
Meters
5:00.0
Time
3:06.5
Pace
38
Calories
139
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 97 |
January 05, 2023 06:41:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 17 | 139 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 18 | 138 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | 138 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 17 | 137 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 17 | 142 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 143 |
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Workout Graph
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