Héloïse THOREL 4:00 row
655
Meters
4:00.0
Time
3:03.2
Pace
31
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 97 |
January 30, 2023 11:36:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 655 | 3:03.2 | 57 | 465 | 31 | 19 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 19 |
| 2:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 19 |
| 3:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 19 |
| 4:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.