Héloïse THOREL 5:00 row
798m
Meters
5:00.0
Time
3:07.9
Pace
38
Calories
145
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 97 |
February 07, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 | 145 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 20 | 148 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 21 | 142 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 143 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 153 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 21 | 139 |
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Workout Graph
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