Héloïse THOREL 15:00 row
3,009m
Meters
15:00.0
Time
2:29.5
Pace
159
Calories
164
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 105 |
February 20, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,009m | 2:29.5 | 105 | 660 | 21 | 164 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 138 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 149 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 16 | 150 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 156 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 158 |
| 6:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 157 |
| 7:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 165 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 169 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 168 |
| 10:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 170 |
| 11:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 174 |
| 12:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 177 |
| 13:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 180 |
| 14:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 179 |
| 15:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.