Héloïse THOREL v4:00/r...5 row
3,959m
Meters
20:00.0
Time
2:31.5
Pace
213
Calories
173
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,959m |
| Overall Time | 20:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 104 |
March 06, 2023 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,959m | 2:31.5 | 101 | 646 | 19 | 173 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 19 | 165 |
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 19 | 172 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 19 | 175 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 19 | 177 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 19 | 180 |
| r0m |
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Workout Graph
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